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Room X

Discover Room X Fitness for a motivating exercise experience that delivers results you can see. Based on the MX4 by Matrix framework, Room X Fitness combines best-in-class training tools with exciting workouts to help you improve endurance, strength, power and cardiovascular endurance in a way that’s right for your body and abilities.

Room X Fitness delivers results you can see.

With Room X Fitness, you will:

  • Build functional strength by performing weight-bearing exercises that reflect daily activities
  • Burn fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
  • Augment power with diverse resistance training
  • Refine agility with forward, reverse and lateral drills
  • Improve cardiovascular health with full-body exercise that’s easy on your joints
  • Increase aerobic capacity, strength and endurance with unique total-body workouts
  • No matter what your goals, Room X Fitness will help you achieve more with a mix of personal attention, camaraderie and challenging high-intensity workouts.

Become a Platinum member and book a Room X class today!

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