We are proud to introduce our newest trainer, Odysseus Andrianos! He will be available in Novato, San Rafael, and Mill Valley. Odysseus brings over 20 years of experience and 20,000 hours as a fitness/lifestyle coach. He holds a degree in Kinesiology and possesses multiple fitness certifications, including CSCS (Certified Strength & Conditioning Specialist). His philosophy blends eastern and western principles, providing a holistic approach not only to physical health but also encompassing the complete spectrum of mind, body, emotions, and spirituality.
For 11 years, Odysseus successfully operated his own gym, and subsequently managed a corporate gym in Novato for 5 years. He is an expert in mindset coaching and is also certified as a quantum healer. Throughout his career, he has aided individuals worldwide in achieving substantial weight loss, totaling thousands of pounds. His specialization lies in weight loss, particularly addressing emotions and emotional eating. In 2022, he published his first book, incorporating sport psychology, emotional mastery, and Taoist philosophy.
Sonoma Fit is well known for its exceptional facilities and commitment to promoting overall well-being. With its state-of-the-art equipment, dedicated staff, and vibrant community with multiple locations to serve our amazing fitness community, Sonoma Fit provides an exceptional fitness experience.
Whether you are seeking group fitness classes, workshops, or personalized training sessions, Odysseus is ready to assist you on your fitness journey at Sonoma Fit. Contact him directly to explore the wonderful opportunities available at this exceptional fitness facility.
About the author : Sonoma Fitness
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