Classes include cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. All with premium sound and state of the art equipment!
ROOM X is here, and only at Sonoma Fit! This circuit style workout uses innovative equipment, incredible studio sound and lighting, motivating instructors, and the kick ass camaraderie you bring to class! Challenge yourself in new ways, break out of your comfort zone, and get ready to see dramatic results with three new workouts each week! You’ll never get bored or plateau!
On the gym floor, we have all the cardio equipment you could ever need, including treadmills, climb mills, ellipticals, bikes and rowers. There is also a full line of Hoist machines for strength training. We’ve dedicated 8,000 sq. ft. of warehouse space to functional fitness training – including a 40 yard indoor turf field, free weights, power racks, rope trainers, and an Olympic lifting rig.
Amenities include state-of-the-art locker rooms with showers and towel service. We have a retail space with drinks, snacks, and apparel available for purchase. Personal training, small group training, sports specific athletic training are also available.